Cervical pain, commonly known as neck pain, is a widespread issue that affects people of all age groups. At Ranjit Hospital in Jalandhar, we treat numerous patients suffering from cervical pain caused by various lifestyle habits, injuries, or underlying medical conditions. Our expert team is dedicated to helping you understand the root causes and providing effective treatment to restore comfort and mobility.

What is Cervical Pain?

Cervical pain refers to discomfort in the neck region, particularly around the cervical spine, which consists of seven vertebrae (C1-C7). This area supports the head and allows for its movement. When there is stress, strain, or damage in this region, it can result in pain that may radiate to the shoulders, arms, or upper back.

Common Causes of Cervical Pain

Several factors can contribute to cervical pain, including:

• Poor posture, especially while using mobile phones or working on computers.
  
• Muscle strain from overuse or sudden jerking movements.
  
• Degenerative disc disease or arthritis, which are common in older adults.
  
• Herniated discs or nerve compression in the cervical spine.
  
• Injuries such as whiplash from car accidents or falls.
  
• Sleeping in the wrong position or using an unsupportive pillow.
  

Understanding the cause is essential for proper treatment. At Ranjit Hospital, we conduct thorough physical examinations, X-rays, MRIs, or CT scans to determine the exact source of your neck pain.

Symptoms of Cervical Pain

The symptoms of cervical pain can vary from mild discomfort to severe and limiting pain. Common signs include:

• Persistent pain or stiffness in the neck.
  
• Headaches, often starting from the neck.
  
• Pain that spreads to the shoulders, arms, or upper back.
  
• Tingling or numbness in the arms or hands.
  
• Difficulty in moving the neck or holding the head in one position for long.
  

If these symptoms persist, it’s important to seek medical attention. Ignoring cervical pain can lead to worsening of the condition and chronic issues.

Treatment Options at Ranjit Hospital

At Ranjit Hospital, our treatment approach focuses on pain relief, recovery, and long-term prevention. Depending on the severity of your condition, treatment may include:

• Medications for pain and inflammation.
  
• Physiotherapy and neck-strengthening exercises.
  
• Posture correction guidance and ergonomic tips.
  
• Cervical collars for short-term support.
  
• Advanced treatments like traction therapy or minimally invasive procedures, if needed.
  

Preventing Cervical Pain

Prevention is key. Maintain good posture, take regular breaks from screens, exercise regularly, and sleep with proper neck support.

If you’re experiencing persistent neck pain, don’t ignore it. Visit Ranjit Hospital today and let our expert team help you regain a pain-free, active lifestyle.